perfect kettlebell swing form My Ultimate Triceps Exercise Finisher !

Nothing pumps the triceps up like this brutal finishing set of triceps rollover presses, especially using Thompson Fatbells!

Hit the eccentric motion in several different angles!

Grab your fatbells here http://www.roguefitness.com/?a_aid=50...
I really enjoy my pairs of 35 lb and 53.
although these we're done with 20 lb

perfect kettlebell swing form My Ultimate Triceps Exercise Finisher !
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