perfect kettlebell swing form Get Thicker Triceps with Extended ROM Using Elevation

I choose to use the Sanddune Stepper so I can keep my scapula mobile during these changing motions. Full motions and different levels of tension allows the triceps to be fully engaged . Helpful for real life and healthy shoulders, not just building mass.

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Get Thicker Triceps with Extended ROM Using Elevation
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