Write how long you think it will take you to do 30 TGU with a bell of your choice.
Time how long it takes to ACTUALLY complete the 30 TGU (don't stare at the clock)
Compare and leave both times in the comments below.
Or join our facebook challenge here https://www.facebook.com/events/15894...
Who can visualize the time the closest??
Joe
www.joedanielswellness.com
www.thinktankflotation.com
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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Mindful Turkish Getup Challenge #1 : Prediction vs Actual Time | |
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Sports | Upload TimePublished on 12 Mar 2018 |
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