fitland Hot Fitness Trends 2011 : TRX

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More info - http://SarahFit.com/tagged/trx Have you heard of TRX? If not, get ready. TRX is one of the hottest fitness trends for 2011. Celebrities like JLo and athletes like Drew Brees are using the suspension training devices to get into the best shape. I got certified to be an instructor this past Saturday and wanted to share a few of the moves to show you. Enjoy!

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fitland Hot Fitness Trends 2011 : TRX
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How-to & Style	Upload TimePublished on 9 Dec 2010

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